Helping you to create Peace in the Moment
417-880-3430
Heavens Valley Yoga
I would like to invite you to discover yourself, find a yoga practice that speaks to you, and join a warmhearted encouraging community of other yogis.
Whether you are just considering yoga or have an advanced practice, or would like the compassion of a Doula, I will be committed to helping you find the calm, healing and powerful stillness that lies within you.
My goal is to provide a beautiful, clean and inspiring place for you to enjoy the practice of yoga as it leads you toward increased physical strength, flexibility, mental clarity and balance.
May we find our way on this path together.
“I look forward to helping you create
Peace in the moment.”
Bringing YOGA2U
Namaste’
Lori
Birth Doula care and support
Babywearing
by
“Punkin’ Pods”
and
“Slinglings”
“Peaceful Journeys” Yoga Retreats
Yoga Alliance
RYT Teacher Training
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Back to School...
This time of year, the stress doesn't leave you alone for a minute? Take time to rejuvenate...
Dieting with Tea
Looking to lose weight? Look no further than your tea cup! Recent studies show that tea can be an integral part of a weight loss plan.
Simple Meditation
This simple meditation is an introduction to mindfulness, or the state of nonreactive, receptive awareness that forms the heart of vipassana meditation.
Sounds for Meditation
The power of breath
Yoga Diet
Yoga Diet is an essential aspect to Yoga practice.
Need Yoga Props?
Click here for a listing of Yoga props available and pricing
“Enjoy life and breathe” ®
2010
“With my strength and courage
I can move mountains”
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Finding Beauty in nature
